Our Blog

Date Posted: 3 August 2018

Overpronation, supination...you've probably heard these terms thrown around in the running community. What do they mean and what should you do about it?  

Date Posted: 3 July 2018

Hitting the campgrounds this Christmas? Check out our top tips on what to pack and how to keep the kids busy for a happy camping experience these holidays.  

Date Posted: 10 February 2018

Blisters can sideline the most race-ready athlete or have you hobbling during your hiking trip. Heat, moisture and friction can all contribute to blisters too. So what can you do to prevent blisters in the first place?  

Date Posted: 6 February 2018

Our adventurous employee Laura spent last week kayaking and hiking from Hervey Bay to the east side of K’Gari (Fraser) Island. Check out her packing tips and tricks for multiday sea kayaking!  

Date Posted: 3 February 2018

Leaking or ill-fitting goggles can be a major inconvenience, so follow our simple guide to make sure your chosen goggles suit your face shape.  

Date Posted: 10 January 2018

Superstar staff member and triathlete Jack Neumann gives us the lowdown on the 2018 Bribie Tri.  

Date Posted: 4 January 2018

Just like the rest of your triathlon kit, your wetsuit is certainly a purchase substantial enough to warrant proper care. Follow these handy tips to prolong the life of your wetsuit.  

Date Posted: 2 January 2018

Whether you’re already an experienced runner or you’re planning to start running regularly, the right gear can make a huge difference to your enjoyment. This list will get beginners on the right track and help veterans complete their kits.  

Date Posted: 12 December 2017

Adventure sports pose unique risks and require specialised equipment, which is why it’s important to choose the correct gear for your activity. We help you out with a handy guide on footwear, hydration, supplements, watches and headphones.  

Date Posted: 17 October 2017

SaltStick Capsules are designed for use throughout exercise to help minimise muscle cramping, heat stress, and fatigue that can occur as a result of unbalanced electrolyte levels.  

Date Posted: 23 June 2017

Some of our most commonly asked questions regard accuracy and difference between the brands and styles of heart rate monitors. In a bid to save his colleagues from listening to him repeat himself, Mitch addresses the main questions in this article.  

Date Posted: 1 August 2016

Gaiters: armour for your legs. What classifies as a gaiter, when should you wear them, and how do you choose which ones to buy? We break it down for you in this simple guide.  


Date Posted: 9 September 2013

How do you know if you need stability shoes or neutral shoes? We recommend bringing an old pair of shoes in-store so we can check for you, but if you're an online customer, here's how to check.