Blister Prevention Date Posted: 10 February 2018 Blisters can sideline the most race-ready athlete or have you hobbling during your hiking trip. Heat, moisture and friction can all contribute to blisters too. So what can you do to prevent blisters in the first place? Read more...
Running Gear Guide Date Posted: 2 January 2018 Whether you’re already an experienced runner or you’re planning to start running regularly, the right gear can make a huge difference to your enjoyment. This list will get beginners on the right track and help veterans complete their kits. Read more...
HOW TO CHOOSE... Adventure Sports Gear Date Posted: 12 December 2017 Adventure sports pose unique risks and require specialised equipment, which is why it’s important to choose the correct gear for your activity. We help you out with a handy guide on footwear, hydration, supplements, watches and headphones. Read more...
Train Smarter: Quality and Quantity Date Posted: 17 November 2017 Quantity has its place in all training programs, but you must maintain a healthy balance of longer, lower intensity efforts and short, high intensity sessions. Read more...
SaltStick Electrolyte Capsules Date Posted: 17 October 2017 SaltStick Capsules are designed for use throughout exercise to help minimise muscle cramping, heat stress, and fatigue that can occur as a result of unbalanced electrolyte levels. Read more...
Opinion: Comparing Heart Rate Monitors (HRMs) Date Posted: 23 June 2017 Some of our most commonly asked questions regard accuracy and difference between the brands and styles of heart rate monitors. In a bid to save his colleagues from listening to him repeat himself, Mitch addresses the main questions in this article. Read more...
HOW TO CHOOSE... Gaiters Date Posted: 1 August 2016 Gaiters: armour for your legs. What classifies as a gaiter, when should you wear them, and how do you choose which ones to buy? We break it down for you in this simple guide. Read more...
How do I know if I need stability shoes? Author: Danny B. Date Posted: 9 September 2013 How do you know if you need stability shoes or neutral shoes? We recommend bringing an old pair of shoes in-store so we can check for you, but if you're an online customer, here's how to check. Read more...
