Sports Tape Basics Author: Wildfire Sports & Trek Date Posted: 4 December 2024 Sometimes we all just need a little extra support. Strapping tape or k-tape can be used to provide gentle support and guidance to joints for injury recovery or even prevention. Learn the basics of applying sports tape to some common joints with our guide Read more...
Yannick's Blackall100 21KM Experience Author: Wildfire Sports & Trek Date Posted: 2 November 2024 Meet Yannick! He conquered the The Blackall 100 21KM, finishing an impressive 2nd place while rocking our products! Here’s what he had to say about his gear Read more...
Trail Running 101 Author: Wildfire Sports & Trek Date Posted: 18 September 2024 Considering taking your run off the roads and pavements and breaking into the trail scene? Here's the rundown on what to expect, and how to choose the right gear to get started. Read more...
How to Choose the Best Teen Sportswear for Athletics Author: IMPI Sportswear + Wildfire Sports & Trek Date Posted: 25 June 2024 We sat down with our Milton neighbours IMPI Sportswear to find out how to choose the best sportswear for teens. Read more...
Working up to Running a Marathon Author: Wildfire Sports & Trek Date Posted: 20 June 2024 Maybe you’re looking to up your game from your weekly Parkrun, or a daily 10 km jog. Either way, setting your sights on a half marathon or full marathon is a great way to stay motivated or get inspired as we face cooler weather and shorter days. Read more...
Post-workout Massage Author: Wildfire Sports & Trek Date Posted: 31 January 2024 To further your recovery, taking some time post-workout to focus on specific muscles that you worked can help remove tension, reduce the possibility of injury, increase flexibility, and also be very relaxing. Read more...
Staying Hydrated While Exercising Author: Wildfire Sports & Trek Date Posted: 10 January 2024 We all know how intense summers in Australia can be. To stay safe and healthy when exercising during these months, we’ve come up with some suggestions to avoid dehydration. Read more...
Hydration Vest 101: How to choose a hydration vest Author: Wildfire Sports & Trek Date Posted: 19 December 2023 So you've seen people wearing hydration packs and you want to know more. Should I do get one, and what are they for? We run through the basics of when you need a hydration vest and how to choose the right one for you. Read more...
Barefoot vs Maximal Cushioning Date Posted: 17 April 2023 The debate on whether it's better to run in a minimally or maximally cushioned running shoe has been a hot topic for years now. What's the deal, and which is best for you? Read more...
HOW TO CHOOSE… Trekking Poles & Headtorches Date Posted: 26 December 2022 This guide should help you to understand why owning a headtorch and/or trekking poles is a smart idea. It will also guide you through selecting an appropriate model and tell you how to avoid common pitfalls. Read more...
HOW TO CHOOSE... Trail Running & Hiking Shoes Date Posted: 23 December 2022 Thrilling, beautiful and sometimes dangerous, exercising on trails nevertheless requires some forethought and preparation. This guide will help you select the type of shoe that’s best for you and your chosen activity. Read more...
Benefits of Compression Gear Date Posted: 16 December 2022 Popular sports brands such as SKINS, CEP, 2XU and Compressport have sunk time, research and funds into their compression clothing out of a deep belief in its benefits. Is it worth getting compression gear yourself? Read more...
Marathon Prep: An interview with 50km record holder Bruce Cook Date Posted: 29 August 2022 We sat down with long-term Wildfire employee Bruce Cook, former AIS coach, race walker and Australian record holder for the 50km at 3:09. Read more...
REVIEW: Salomon Predict 2 & Ultra Glide Date Posted: 9 August 2022 Wildfire staff review the Salomon Predict 2 road running shoes and Salomon Ultra Glide trail running shoes. Read more...
Wildfire’s Tips for Running Safely at Night Date Posted: 30 June 2022 Running at night can be a beautiful thing. The world looks different, the trails are less congested, and you only need to focus on the small section of trail or path in front of you. Here are our top tips for running safely in the dark... Read more...
Mother's Day Interviews - Part 6 - Clare, Anita & Emma Date Posted: 5 May 2022 Clare: @runfitmumma What is your sport/exercise of choice? Can I have more than one? Top of the list would be run Read more...
Mother's Day Interviews - Part 5 - Melissa & Shara Date Posted: 4 May 2022 Motherhood is marathon and these women know both very well. Today you'll meet Shara and Melissa in Part 5 of our Mother's Day Interview Series. Read more...
Mother's Day Interviews - Part 4 - Kelly & Challise Date Posted: 3 May 2022 It's time for some ultra-special women, today you'll meet Kelly and Challise. Read about their challenges, achievements and upcoming goals in completing ultras. Read more...
Mother's Day Interviews - Part 3 - Nicole & Olivia Date Posted: 2 May 2022 May the force of strong mothers be with us. Today you'll meet Nicole and Olivia, follow the link below to learn about their journeys as single mums and the challenges that come with it. Read more...
Mother's Day Interviews - Part 2 - Christine & Cass Date Posted: 1 May 2022 We continue to shine a light on the wonderful women out there who raise children and find the time, energy and passion to participate in sport and exercise. Today, you'll meet Christine and Cass. Read more...
