Gym & Climb

This one's for the gym rats and the climbers, from beginner to pro. 

Learn how to harness the benefits of compression gear, or read reviews of our climbing gear, as tested in the field by our staff! 

Related Posts

  Date Posted: 4 December 2024

Sometimes we all just need a little extra support. Strapping tape or k-tape can be used to provide gentle support and guidance to joints for injury recovery or even prevention. Learn the basics of applying sports tape to some common joints with our guide Read more...

  Date Posted: 31 January 2024

To further your recovery, taking some time post-workout to focus on specific muscles that you worked can help remove tension, reduce the possibility of injury, increase flexibility, and also be very relaxing.  Read more...

  Date Posted: 10 January 2024

We all know how intense summers in Australia can be. To stay safe and healthy when exercising during these months, we’ve come up with some suggestions to avoid dehydration. Read more...

Date Posted: 1 February 2023

Staff member Shaun has been climbing outdoors for 11 years and has worked as a climbing instructor for two years. Here's his checklist of gear, complete with explanations, alternatives and his own personal preferences.  Read more...

Date Posted: 16 December 2022

Popular sports brands such as SKINS, CEP, 2XU and Compressport have sunk time, research and funds into their compression clothing out of a deep belief in its benefits. Is it worth getting compression gear yourself?  Read more...

Date Posted: 14 August 2021

Why should you try Vibram FiveFinger shoes? What are their health benefits, and how do they make your feet stronger? Danny explains why these funky five-toed shoes are so popular.  Read more...

Date Posted: 25 November 2020

At Wildfire Sports, we frequently have customers enquire about the function, difference and compatibility of devices which use these protocols, so we decided to explain the technologies and address some common questions and problems.  Read more...

Date Posted: 11 August 2020

Aftershokz sports headphones use bone conduction technology to transmit quality sound through your cheekbones to your inner ear, keeping your ears free for situational awareness like traffic hazards or in-person conversations. Read our reviews!  Read more...

Date Posted: 24 January 2020

Your feet and your individual running style are unique. The pre-laced style that most running, gym and hiking shoes come with works for many people, but can be uncomfortable for many others.  Read more...

Date Posted: 10 February 2018

Blisters can sideline the most race-ready athlete or have you hobbling during your hiking trip. Heat, moisture and friction can all contribute to blisters too. So what can you do to prevent blisters in the first place?  Read more...

Date Posted: 14 December 2017

A few weeks ago, I was invited by some work mates to try outdoor rock climbing for the first time out in the Brooyar State Forest. Over the next few days, I popped two car tyres, sliced my finger open, got ridiculously sunburnt, and had the time of my life. I’d classify myself as a beginner climber; I’ve only been climbing for a few months, and only indoors at gyms. I Read more...

Date Posted: 17 October 2017

SaltStick Capsules are designed for use throughout exercise to help minimise muscle cramping, heat stress, and fatigue that can occur as a result of unbalanced electrolyte levels.  Read more...