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Maybe you like to run, or perhaps lifting weights is your go-to exercise. There are so many different ways to move your body and they all have various benefits, which is why doing more than one sport - known as cross-training - can be helpful.Read more...
With 25 different running shoe brands in stock at Wildfire, we're often asked what the difference is between some of our most popular and beloved running shoes. Here's a quick rundown on the strengths and features of some top brands.Read more...
Great performance in any sport starts with eating well! Here's a guide for what to eat before, during and after exercise for best results.Read more...
Get out of the house with your kids and learn something together in the great outdoors! We've compiled a big list of great activities to try while hiking with kids.Read more...
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